Jess Marie :: Non-Clinical, Certified Integral Vedic Counselor

This page serves as a practitioner profile for those discovering the meraki method through any directories, referrals, or search. Here, one will find a complete overview of Jess Marie's credentials, specialties, counseling approach, and accessibility offerings all rooted in ancient Vedic wisdom and offered on a donation basis to seekers worldwide.

jess marie
Non-Clinical, Certified Integral Vedic Counselor
CVC Certified Vedic Counselor & Āyurvedic Psychology Consultant — American Institute of Vedic Studies, trained under Dr. David Frawley D.Litt.
CAHC Certified Āyurvedic Health Counselor — National Ayurvedic Medical Association (NAMA)
INHC Integrative Nutrition Health Coach — Institute for Integrative Nutrition
E-RYT Experienced Registered Yoga Teacher (500+ hours) — Yoga Alliance; specializations in Trauma-Informed Yoga & Yoga for 12-Step Recovery
📹 Virtual Sessions 👥 Individual · Couples · Group 💛 Donation-Based 🌍 Worldwide
Professional Journey

My path into Vedic Counseling began through my own journey of healing & Self-discovery. The ancient wisdom of the Vedas offered what conventional approaches could not: a pathway to root cause transformation. I've devoted over ten years to intensive study of the Vedic sciences, integrating ancient wisdom with contemporary understanding of trauma-informed, consciousness-based care.

Who I Serve

One may arrive at this threshold feeling caught between worlds — the familiar self that functions in daily life, and the deeper Self longing for authentic expression. Perhaps healing feels incomplete despite previous therapeutic efforts, or one is navigating codependency, trauma, grief, anxiety, or a spiritual awakening that demands more wisdom than the mind alone can offer.

Education & Training
  • BA, Āyurveda Wellness & Integrative Health — Maharishi International University
  • Certified Vedic Counselor (CVC) & Āyurvedic Psychology Consultant — American Institute of Vedic Studies, under Dr. David Frawley D.Litt.
  • Certified Āyurvedic Astrologer — American Institute of Vedic Studies, under Dr. David Frawley D.Litt.
  • Certified Āyurvedic Health Counselor (CAHC) — National Ayurvedic Medical Association (NAMA)
  • Integrative Nutrition Health Coach (INHC) — Institute for Integrative Nutrition
  • E-RYT, Yoga Alliance — Trauma-Informed Yoga & Yoga for 12-Step Recovery

Holistic support across the interconnected dimensions of mind, body & spirit.

Mental & Emotional Health
Codependency Sexual Trauma Grief & Loss Anxiety Depression Relational Dynamics Early Adulthood (17–25) Adolescence (13–17)
Physical Health & Embodiment
Āyurvedic Nutrition Conscious Eating & Food Relationship Menstrual Cycle Support Embodiment & Somatic Awareness Integral Yoga Practice
Spiritual Growth & Transformation
Soulful Sovereignty Dharma Exploration Karma Resolution Spiritual Emergence & Integration Consciousness Expansion Archetypal & Cyclical Psychology
the meraki method :: alchemy of self

My counseling method focuses on a deeper level of Self Work. Unlike approaches that manage symptoms, The Meraki Method explores the underlying patterns & programming that shape our lives. True transformation requires a willingness to engage with the often uncomfortable aspects of ourselves — and to work through them in order to integrate & heal.

Integrative Psychology Foundation

I weave together multiple consciousness-based disciplines to address root causes rather than surface symptoms. Hover over each to learn more.

Vedic Counseling Consciousness-based guidance rooted in Yoga, Āyurveda & Vedānta; addresses dharma, karma & root-cause transformation
Yoga Psychology The study of mind through the Yoga Sūtras of Patañjali; integrates āsana, prāṇāyāma & dhyāna for Self-awareness & liberation
Āyurvedic Psychology Personalized healing through the lens of the three doṣas (Vāta, Pitta, Kapha); restores constitutional balance of mind & body
Vedānta / Non-Dualism Ancient non-dual philosophy (Advaita Vedānta) recognizing the essential oneness of Self & consciousness; supports Self-realization (ātma-jñāna)
Alchemical Psychology Draws on the symbolism of Alchemy to explore archetypal transformation of the psyche — from conditioning & limitation toward liberation & wholeness
Transpersonal Psychology Integrates mystical & spiritual experience into human psychology; honors the full spectrum of consciousness beyond the personal self
Esoteric Psychology Explores hidden dimensions of consciousness, chakra psychology & the Soul's evolutionary journey — informed by the work of Alice A. Bailey
Consciousness-Based Psychology Healing through direct engagement with states of awareness beyond ordinary waking consciousness; cultivates union-consciousness (sāmānya-samādhi)
Energy Psychology Works with subtle energy fields & the body's energetic system to restore balance & release unresolved emotional patterns
Mindfulness-Based Therapy Cultivates present-moment awareness (sati) as a foundation for psychological healing & transformation; fosters conscious response over reactivity
Holistic Psychology Whole-Being approach honoring the inseparable connection of mind | body | spirit; addresses all dimensions of human experience simultaneously
What Sessions May Include
  • Self-inquiry (ātma-vicāra) & consciousness-based exploration
  • Meditation, mantra & prāṇāyāma practices
  • Personalized Āyurvedic lifestyle guidance
  • Dharma exploration & karmic pattern recognition
  • Somatic awareness & embodiment practices
  • Archetypal work & Wheel of the Year alignment
Donation-Based Model

All services are offered on a donation basis, honoring the principle that healing & Self-realization are birthrights. Suggested ranges are provided as guidance, with flexible arrangements for those experiencing financial hardship. Every client receives equal quality of care regardless of contribution.

Session Types

15 min Complimentary Consultation

An opportunity to connect & explore if we're a good fit

Individual Sessions

One-on-one support for personal transformation & healing

Couples Sessions

Relational dynamics, conscious partnership & communication

Group Sessions

Shared exploration & community healing containers

Pathway Options

Session-by-Session

Flexible support without pathway commitment

Pravritti Pathway

6 sessions over 3 months — Foundation & initial exploration

Vikasana Pathway

12 sessions over 3–6 months — Deepening & integration

Uttara Pathway

18 sessions over 3–9 months — Comprehensive transformation

Session Format
  • All sessions conducted virtually through secure platforms
  • Flexible scheduling to honor individual needs & time zones
  • Serving clients worldwide
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