Yoga Path Options

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Exploration Session

For those seeking to explore a specific / focused Yoga path before committing to a complete journey, or for addressing specific questions & challenges that may come up during the course of working together.

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Jnana Yoga
Karma Yoga
Raja Yoga
Jhana Yoga - the meraki method

Jnana Yoga

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< The Intellectual Path >

Through the Jnana path, one systematically dismantles the structures of false identification, revealing the luminous awareness that has always been present. The goal is to attain liberation (moksha) through realizing one's true nature beyond the limited ego-Self. This realization brings about a state of inner peace & freedom from suffering that fundamentally transforms how one relates to one’s Self, others, & life's inevitable challenges.

The journey typically unfolds through several phases ::

  1. Recognition of Conditioning: Becoming aware of how one's perspectives have been shaped by past experiences, cultural influences, & unconscious patterns

  2. Inquiry into Identity: Systematic examination of who one truly is beyond all transient identifications

  3. Dissolution of False Identifications: Progressively releasing attachment to limited concepts of Self

  4. Recognition of True Nature: Glimpses of one's essential being beyond all concepts & constructs

  5. Stabilization in Awareness: Establishing constancy in this recognition amid daily life

  6. Living from Truth: Allowing this realization to infuse all aspects of life & relationships

learn more :: Jnana Yoga

Pathway Options ::

  • A three-month journey into the fundamentals of Jnana Yoga:

    • Six bi-weekly sessions focusing on foundational practices & principles

    • Digital resources specific to the Jnana path

    • Portal messaging support between sessions

    • Personalized inquiry practices to establish a foundation for transformation

    This level provides clarity about one's conditioning & belief patterns while establishing daily practices that create immediate improvements in Self-awareness. It establishes the groundwork for deeper inquiry.

    Value: Provides clarity about one's patterns of thinking & identifying while establishing foundational practices for Self-inquiry; creates immediate improvements in mental clarity while laying groundwork for deeper transformation

  • A six-month immersion in the depths of Jnana Yoga:

    • Twelve bi-weekly sessions exploring advanced inquiry practices

    • Comprehensive digital resources & reading recommendations

    • Weekly check-ins sessions support integration

    • Personalized inquiry plan addressing multiple dimensions of Self-understanding

    This level creates sustainable transformation through consistent practice & support, addressing multiple dimensions of Self-understanding.

    Value: Creates sustainable transformation through consistent inquiry & support; addresses multiple dimensions of Self-understanding simultaneously; provides both individual guidance & community connection for shared insight.

  • A twelve-month integration of the complete Jnana path:

    • Twenty-four bi-weekly primary sessions

    • Six quarterly intensive sessions for deeper exploration

    • VIP communication access for ongoing support

    • Custom retreat experience for immersive practice

    • Complete resource library of Jnana texts & practices

    • Community leadership opportunities for sharing wisdom

    • Teaching pathway option for those called to share this wisdom

    This level facilitates profound life transformation & evolution of consciousness, developing mastery of Self-inquiry practices & creating the depth of integration necessary for lasting realization. It opens doors to sharing this wisdom with others for those who feel called to teach.

    Value: Facilitates profound transformation of identity & perspective; develops mastery of Self-inquiry practices; creates the depth of integration necessary for lasting realization; opens doors to sharing this wisdom with others

These pathway options determine the depth of engagement you’re ready & willing to commit to.

apply now
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Karma Yoga - the meraki method

Karma Yoga

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< The Selfless Path >

The Karma Yoga path transforms one's relationship with action itself. By practicing detachment, selflessness, and dedication, one develops inner peace, contentment, and compassion towards others. What begins as obligation gradually becomes opportunity, then offering, and finally, expression of one's divine nature. The journey typically unfolds through several phases ::

  1. Recognition of Attachment: Becoming aware of how one's actions are driven by desire for specific outcomes or recognition

  2. Cultivation of Presence: Developing the capacity to bring full awareness to each action

  3. Refinement of Motivation: Progressively purifying the intentions behind one's actions

  4. Development of Skill: Cultivating excellence & artistry in all activities

  5. Experience of Flow: Discovering states where action happens through one’s Self without effort

  6. Integration of Service: Allowing all actions to become expressions of care for the whole

learn more :: Karma Yoga

Pathway Options ::

  • A three-month journey into the fundamentals of Karma Yoga:

    • Six bi-weekly sessions focusing on foundational practices and principles

    • Digital resources specific to the Karma path

    • Portal messaging support between sessions

    • Personalized action practices to establish a foundation for transformation

    This level provides clarity about one's relationship with action & service while establishing daily practices that create immediate improvements in conscious living. It establishes the groundwork for deeper transformation through action.

    Value: Provides practical tools for bringing mindfulness to daily activities; establishes foundations for boundary-setting & detachment; creates immediate improvements in effectiveness & fulfillment in action

  • A six-month immersion in the depths of Karma Yoga:

    • Twelve bi-weekly sessions exploring advanced practices of conscious action

    • Comprehensive digital resources and implementation guides

    • Weekly check-ins to support integration

    • Personalized action plan addressing multiple dimensions of service and work

    • Monthly group calls for shared learning and service projects

    • Access to additional workshops on specialized areas of application

    This level creates sustainable transformation through consistent practice and support, addressing multiple dimensions of action and service simultaneously while providing both individual attention and community connection.

    Value: Creates sustainable transformation through consistent practice and implementation; addresses multiple dimensions of action and service simultaneously; provides both individual guidance and community connection for shared service

  • A twelve-month integration of the complete Karma Yoga path:

    • Twenty-four bi-weekly primary sessions

    • Six quarterly intensive sessions for deeper exploration

    • VIP communication access for ongoing support

    • Resources of Karma Yoga applications

    • Leadership mentorship for service projects

    This level facilitates profound life transformation through the Karma path, developing mastery of conscious action practices and creating the depth of integration necessary for lasting change. It opens doors to sharing this wisdom through service leadership for those who feel called.

    Value: Facilitates transformation of one's relationship with action & service; develops mastery of Karma Yoga practices; creates the depth of integration necessary for lasting change; opens doors to service leadership

These pathway options determine the depth of engagement you’re ready & willing to commit to.

apply now
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Raja Yoga - the meraki method

Raja Yoga

A mystical, colorful illustration featuring an eye at the center, surrounded by celestial and geometric patterns, with a flower-like design and gold accents.

< The Path of meditation >

The Raja path guides one through progressive stages of mental mastery. Each practice builds upon the previous one, creating a holistic approach to Self-realization. The practice transforms ordinary consciousness into higher consciousness, revealing deeper states of awareness where peace, clarity, and integration naturally arise.

The journey typically unfolds through several phases:

  1. Establishing Foundation: Building ethical harmony and personal disciplines that create stability

  2. Physical Preparation: Developing a body that supports rather than distracts from inner focus

  3. Energy Management: Learning to regulate & direct vital energy through breath practices

  4. Sensory Mastery: Cultivating the ability to withdraw attention from external stimuli

  5. Mental Training: Developing progressive degrees of concentration and focus

  6. Meditative Absorption: Experiencing states of consciousness beyond ordinary thinking

  7. Non-dual Awareness: Realizing the essential unity that transcends perceived separation

learn more :: Raja Yoga

Pathway Options ::

  • A three-month journey into the fundamentals of Raja Yoga:

    • Six bi-weekly sessions focusing on foundational practices & principles

    • Digital resources specific to the Raja path

    • Portal messaging support between sessions

    • Personalized meditation practices to establish a foundation for transformation

    This level provides clarity about one's mental patterns and establishes daily practices that create immediate improvements in focus and emotional balance. It establishes the groundwork for deeper meditation practice.

    Value: Provides clarity about mental patterns and establishes foundational practices for concentration & meditation; creates immediate improvements in mental clarity and emotional regulation while laying groundwork for deeper transformation

  • A six-month immersion in the depths of Raja Yoga:

    • Twelve bi-weekly sessions exploring advanced meditation practices

    • Comprehensive digital resources and reading recommendations

    • Weekly check-ins to support integration

    • Personalized meditation plan addressing multiple dimensions of consciousness

    • Access to additional meditation workshops

    This level creates sustainable transformation through consistent practice and support, addressing multiple dimensions of consciousness simultaneously while providing both individual attention and community connection.

    Value: Creates sustainable transformation through consistent meditation & support; addresses multiple dimensions of consciousness simultaneously; provides both individual guidance & community connection for deeper practice

  • A twelve-month integration of the complete Raja path:

    • Twenty-four bi-weekly primary sessions

    • Six quarterly intensive sessions for deeper exploration

    • VIP communication access for ongoing support

    • Complete resource library of Raja Yoga texts & practices

    • Community leadership opportunities for sharing wisdom

    • Teaching pathway option for those called to share this wisdom

    This level facilitates profound life transformation and evolution of consciousness, developing mastery of meditation practices and creating the depth of integration necessary for lasting realization. It opens doors to sharing this wisdom with others for those who feel called to teach.

    Value: Facilitates profound transformation of consciousness; develops mastery of meditation practices; creates the depth of integration necessary for lasting realization; opens doors to sharing this wisdom with others

These pathway options determine the depth of engagement you’re ready & willing to commit to.

apply now
A mural of a meditating person with a painted face and aura, surrounded by colorful artistic lotus flowers and decorative elements, representing spiritual and artistic expression.